Contrary to popular belief, one size definitely does not fit all when it comes to the armrests on your chair. In fact, your overall health and comfort are tied directly to the armrests on your chair and whether or not they fit your size and lifestyle appropriately. If they are too high or too low, for example, they can actually cause discomfort in the long-term. When looking for a new chair, ensure that it comes equipped with adjustable armrests so that you can reap the four best benefits of adjustable armrests.
1. Supportive for Arms
Perhaps the top benefit of adjustable armrests, you will simply find yourself with more support for your arms, making the chair much more comfortable overall.
2. Promotes Relaxation
Sitting in a chair should be relaxing. After all, that is why we sit instead of stand—it offers our bodies the ability to rest and relax. That is exactly what you get from the comfort of adjustable armrests.
3. De-stresses Neck and Back
Though many people believe adjustable armrests are solely about arm comfort, because they promote overall relaxation they actually help lower stress and tension in your neck and back as well.
4. Supports Good Posture
Especially for working professionals who spend most of the day sitting at a desk, adjustable armrests can actually help you improve your posture so that you have long-term health benefits.